tag:blogger.com,1999:blog-7009456380863078974.post5156756307624884681..comments2024-03-08T02:11:01.669-05:00Comments on Fit Mom - a journey: omg im sore! christinahttp://www.blogger.com/profile/14454459222157343377noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7009456380863078974.post-19834349770137600032013-01-03T19:52:45.616-05:002013-01-03T19:52:45.616-05:00Sit on your rear, fold your knees up towards you. ...Sit on your rear, fold your knees up towards you. then let them fall to the sides. The left one to the left, the right one to the right. As you look down at your legs you see this <> GENTLY push down on your knees. I LOVE this stretch. <br /><br />Great workout today!!Debsdailylifehttps://www.blogger.com/profile/01520412949675963572noreply@blogger.com