tag:blogger.com,1999:blog-7009456380863078974.post7915922345196807800..comments2024-03-08T02:11:01.669-05:00Comments on Fit Mom - a journey: Body Imagechristinahttp://www.blogger.com/profile/14454459222157343377noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7009456380863078974.post-4906551784030786422010-10-24T06:38:51.648-04:002010-10-24T06:38:51.648-04:00Thanks for the post -
Jayne I do full body weight...Thanks for the post - <br />Jayne I do full body weight training 3x a week. And have had a trainer on and off. Not recently though. Maybe I should. The issue is rolls of fat over the muscles - so mainly aerobic exercise and diet... I just thought the rolls should start looking smaller. I look so much better now with clothes on but with clothes off...yuck!christinahttps://www.blogger.com/profile/14454459222157343377noreply@blogger.comtag:blogger.com,1999:blog-7009456380863078974.post-40896283318628946062010-10-23T22:55:38.211-04:002010-10-23T22:55:38.211-04:00Body image isn't always just about your body. ...Body image isn't always just about your body. Sometimes, you have to take a step back and re-evaluate yourself. Remember that you are amazing, wonderful, an inspiration to people (or at least me) :) taking a break and just reconnecting with yourself. (I know this is coming off really corny but its just an opinion) I had/have a lower self image. However, after being able to drop some weight, IAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7009456380863078974.post-52664893914992304662010-10-23T22:32:16.683-04:002010-10-23T22:32:16.683-04:00I don't have an answer for you since I am stil...I don't have an answer for you since I am still 245 lbs but when I get down more in weight and clothing size, I'll see if I have a thought on it :)<br /><br />I would imagine those changes require maybe weight lifting and crunches and lunges and things like that.<br /><br />Maybe one of your rewards for doing such a great job should be at least a consultation with a personal trainer?Jayne Doehttps://www.blogger.com/profile/07171437325305170395noreply@blogger.com