Yup thats me - I have eaten and eaten and eaten. Didnt go to the gym today. FEEL BLAHHHHHH! It was gorgeous outside today and I have wanted to do NOTHING. I have jsut felt so blah ...
The question is does the blah feeling make me eat or by eating poorly do I feel BLAH??? I think its a mixture of both. I need to get back on track. I need to get back on the no refined sugar and minimal dairy. I felt so much better with that.
Tomarrow is a new day. I need to get back on track and bust through this feeling. I can do this!
No comments:
Post a Comment