Food Journal
Breakfast
Peanut butter and jelly english muffin - 4 points
12 hour work shift - 11 points total
6 triscuts - 2 points
grapes 1 point
spicy blackbean burger/cheese/wheat thin - 4 points
pretzels - 2 points
granola bar - 2 points
Dinner
Goat cheese thin pizza with veggies - 5 points
total so far at 9pm 20 points... 6 points left for a snack
Workout - nada ... I know I suck!
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