This is 100% not weight loss related but I wanted to vent.
I had a dream about an exboyfriend a few nights ago. He is newly married and I couldnt be happier for him. I emailed him to laugh about the silly 70s aerobics dream I had staring some of our old gang and asked how he was doing, asked about how married life was, if they were planning for kids, work, family, ect. I filled him in on graduating from graduate school, my step mom who is doing triathalons after not being active in years and my adorable 4 year old and our hopeful plans for another child next year.
The email I get back from him...
Please do not email me anymore.
My wife reads my emails on occasion and we've been fighting about this one.
Not your fault, but I cannot speak to or correspond with you anymore.
Good luck with everything.
Seriously?!? I could see if I was flirting with him or something - of which I was 100% NOT. We live 1200 miles away from each other. What is wrong with an occational email? I have to tell you - my feelings are hurt. Im actually shocked by how much my feelings are hurt. I know this has NOTHING to do with me, and I have no clue what kind of relationship they have but still.
Tuesday, August 31, 2010
Monday, August 30, 2010
Out of shape? Day 1 of 30.
Wow I feel so out of shape!
Please someone explain to me how I can run 7 miles and enjoy every minute of it, keep my breathing stable and feel like I could have even done more but one 20-min video completely kicks my butt?!?
I just completed day one of the Jillian 30 day shred. Its a 20 min video. 3 minutes strength, 2 min cardio, 1 min abs x3. My heart was pounding, I actually sweated a ton, and now that Im done my arms and legs feel like jello. Seriously! When I lift my arms up they shake.
I tried this video once before and only once. I was so incredibly sore the next day. Curious if that is going to happen again - we will see tomarrow I guess. But regardless how I feel, I have decided that I need to give this video 30 days - kind of like an ease into P90X since it scares the crap out of me!
SO I will be adding 30 day shred daily to my regular workout regimine. Its only 20 min - I can do 20 min! Im tough... :)
The other thing I have decided is that I really really really want to add swimming into my workout mix but since I dont really know how to swim competitively then I really need to work on that... so I have a week off in Sept and I have decided to take some swim classes... so excited, nevous for looking like an adult idiot but still so excited!
So my workout agenda this week -
Today (monday) - 30 day shred, something else but dont know what yet
tues - early morning 3-4 mile run, video
wed - super early spin class, video
Thur- 8 mile run, video
Fri - spin class, video
Sat - video
busy busy! Eating is doing well - no plans for any outings to ruin things... I dont do well out.
Please someone explain to me how I can run 7 miles and enjoy every minute of it, keep my breathing stable and feel like I could have even done more but one 20-min video completely kicks my butt?!?
I just completed day one of the Jillian 30 day shred. Its a 20 min video. 3 minutes strength, 2 min cardio, 1 min abs x3. My heart was pounding, I actually sweated a ton, and now that Im done my arms and legs feel like jello. Seriously! When I lift my arms up they shake.
I tried this video once before and only once. I was so incredibly sore the next day. Curious if that is going to happen again - we will see tomarrow I guess. But regardless how I feel, I have decided that I need to give this video 30 days - kind of like an ease into P90X since it scares the crap out of me!
SO I will be adding 30 day shred daily to my regular workout regimine. Its only 20 min - I can do 20 min! Im tough... :)
The other thing I have decided is that I really really really want to add swimming into my workout mix but since I dont really know how to swim competitively then I really need to work on that... so I have a week off in Sept and I have decided to take some swim classes... so excited, nevous for looking like an adult idiot but still so excited!
So my workout agenda this week -
Today (monday) - 30 day shred, something else but dont know what yet
tues - early morning 3-4 mile run, video
wed - super early spin class, video
Thur- 8 mile run, video
Fri - spin class, video
Sat - video
busy busy! Eating is doing well - no plans for any outings to ruin things... I dont do well out.
Sunday, August 29, 2010
woohoo
I have tons to write but I need to get ready for work so I promise a long post tonight... just wanted to share though...
159!
I finally broke 160... finally!
159!
I finally broke 160... finally!
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