Eating plan for tomarrow...
445 coffee, coffee, and some coffee
7am cottage cheese with fruit, fiber one bar (5 points)
9am coffee with skim milk (1)
1230 sandwich (3), sm apple (1), wasa with cheese (2), carrots (0) = 6 points
3pm coffee (1)
430 fiber one bar (2)
630 veggie lentil soup (2), chicken with bbq sauce and brocoli (4) = 6
8pm 1/2 cup icecream (5)
total 26
So thats what I planned and I stayed pretty close...
6am coffee (0)
7am fiber one bar (2)
8am coffee (1)
12pm sandwich (3), apple (2), wasa with cheese (2)
4pm fiber one bar (2)
6pm chicken (4), green beans (0), veggie soup (1)
running total = 17... 11 left
Be careful how many fiber one bars you eat in one day- your stomach might not like you too much if you overimbibe! Good Luck- I'll be joining you soon. =)
ReplyDeleteI get you but I take in ALOT of fiber in one day... I almost exclusivly use the splenda with fiber now, my fiber one bars, my wasa crackers... im a fiber machine!
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