Yesterday the rain FINALLY stopped and the sun came out - it was gorgeous! Unfortinately I had to work at 7am but we were slow and I got to go home at 3 to enjoy a bit of it. Hubby and G were visiting my inlaws so since no one was home I decided to head to the gym. Timing wise I didnt get to make a class but I still had a great workout. Its shocking to me how much more I push myself at home then I do here. Yesterday I
- Ran 2 miles at average pace on the treadmill
- did a full abs workout and some big ball squats
- Biked hardcore for 20 min (my legs were so hard and tight!)
- ROwed for 10 min
- Did a chest and back workout
- then did speed intervals on the treadmill for 2 miles
wow! I was SWEATY and probually looked funny but felt GREAT! Then came home and made a healthy dinner - diced grilled chicken, 1 potatoe, green beans. Snack was a diced apple, strawberries, raspberries, tbsp greek yogurt and 1/3 cup cereal.... so so so good!
Today is again a super busy day. I need to get G ready for school. Then I was going to head to the gym but the two classes this am both have muscle stuff in them which is what I did yesterday so I am going to head to the ma and pa and run with Eric. Then we have some shopping to do, lunch, nap, planting my new herb garden, cooking out dinner and dying easter eggs... busy busy!
I will try to take pics of my entire day - a day in the life of me ... and will post it tonight :)
I am amazed to look at your schedule. It is pretty good and i appreciate your efforts for putting in such efforts.
ReplyDeleteThe amount of work out which you do is far better than what i do daily. Even if i try, i can not match up your level.
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