Friday weigh in 10/1/10

Alot is centered around fridays right now and seeing that its the first day of a new month and Im trying to yet again get back on track and make some changes... Im changing my weigh in to fridays.


Todays weigh in - no surprise...

I stayed the exact same. I have maintained for about a month now - yay for maintaining but Im ready to get back on the losing train, you know? Im badly in need of a manicure - yuck, sorry!

I also retook my measurements. I will update that section tonight. Since August I have only lost 1 inch from my abs, 1/2 inch from my bust and nothing from my hips. Previously I wasnt measuring my arms and legs so I just started that today. 13 in for my arm, 24 for my thigh.

Im going to stick with my plan that I discussed a few days ago here

with cleaner eating, carbs mainly in the am, more protein and veggies, less processed crap.

I also need to get back into the workout routine. My run is quickly coming up and I havent exercised in 4 days! I was doing so much better with cross training, I cant even remember the last time I was at spin class - its been weeks! And I have decided not to swim until they put the dome back on - its just too damn cold!

Here is to a good week...

Weekly Goals

1. Stay within my WW points and track them, every bite

2. NO restaurant meals this week

3. WATER

4. Get to 155!

5. 4 workouts minimum, and restarting weights!