woohoo Im officially in the negative again :) Yes its only one pound since my last documented weight but its actually alittle over 2 lbs this week since I didnt post my yet another gain from last week :)
Didnt make it to the gym in time for the spin class this morning since we slept in a bit but I was there regardless and did 1 hour on the elliptical and got my sweat on and then upper body and core weights with Rachael. I love having someone else to push and teach... it keeps me focused!
Tomorrow is a LONG run ... on the calander and its in my head... has to happen! Im a bit behind on my marathon training. Was hoping to do it outside but they are calling for some ice and rain in the am so treadmill it will be. The biggest challange will NOT be the distance but my will power and mind. I can do it!
Oh and wanted to share my newest favorite thing... a clay pot... for cooking that is! I need to get a cooking book. It allows you to cook with out oil and extra sauces and makes things super moist... LOVE it!
Tomorrow before my ridiculously long treadmill run Im braving going back to WW meetings... and staying for the actual meeting!
::::HAPPY DANCE HAPPY DANCE HAPPY DANCE!!!::::
ReplyDeleteGood job!! Way to be in the negatives again!! ;)
Great job on the loss! Love your blog and the simplicity of it.
ReplyDeleteI'm going to love following you on your journey to fitness and health!
Just found your blog, glad I did! Keep up the great work, you are truly an inspiration.
Roxie-Girl