I am sitting here at 10pm wanting to mindlessly munch - more specifically I want a bowl of apple jacks cereal, or two or three :)
BUT im not giving in!
Today is day one of actually staying with my points - yaaa me! 29 points to be exact with a yummy dessert to boot!
Breakfast - egg whites, cheese on lite english muffin
Snack - banana, pinapple slices
Lunch - lite tuna with lite mayo on a english muffin, apple slices
Snack - granola bar, shakeology shake with 1/2 banana
Dinner - chicken with apple topping, brocoli
Dessert - 1 homemade blueberry muffin toasted with 2 slices of grilled pinapple - yummo!
But for a month now I have been binging at night - its very hard to get out of that habit but tonight I am not giving in.
Thank you all so much for your support.
You can do it, nighttime snacking is my kryptonite as well.
ReplyDeleteNighttime used to be hard for me too. Good for you for blogging rather than eating!
ReplyDelete