I wish I could feel like this every day :)
Eating has been pretty awesome today. Yesterday I put the pantry on the no-go zone. The day isnt over yet - the night time is my down fall but I will not give in :)
Breakfast - old fashioned oats with banana and berries
Snack - wasa crackers with lughing cow cheese and strawberries
Lunch- 3 oz chicken, TONS of roasted veggies and 1 oz goat cheese
planned for later...
Snack - protein shake
Dinner - grilled chicken, veggies, 1/2 serving rice (maybe)
Snack - greek yogurt with berries
I also hit a fear square between the eyes... I put on my bathing suit and goggles and hit the lane in the gym pool. No it wasnt pretty. No it wasnt even fun. But I did it. 30 min in the pool doing freestyle, back stroke and some kick board action. It was a beginning.
Now I need to get off my lazy butt and clean my house!
Sounds like a great day of eating and exercise. When you are done cleaning your house, would you mind coming over and doing mine? LOL
ReplyDeleteThe only thing good about having to clean is the calorie burn!
Excellent with both the food and exercise! Be proud :)
ReplyDelete