Its been a rough week eating wise - had my sons birthday, his nonparty since we got rained out but still had all the food, and various other things. I know to be successful I have to be able to deal with these things but obviously Im not there yet. As of this morning I am up 1.6 lbs this week. Tomorrow is officially my weigh in day.
I started a private weight loss support group on fb... it has been live alittle over a week. Tomorrow is their weigh in too... how incredibly embarrassing that the first full week of the group and the group maker gains weight. What an example huh?
I vow to make a better effort. I am so much stronger than this. I decided not to run the marathon in Nov and instead focus on being healthy... lets not make that a bad decision. Lets prove to myself it was the right thing to do. And vacation in Nov at goal weight would feel so so so good!
I can totally relate to the struggle of being on track with food intake, especially when special occasions or circumstances come up. It's tough, but you can do it! As you said, you're a planner. Planning ahead and coming up with strategies always helps! :)
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