Saturday, December 19, 2009

back... again

Needless to say, I feel off the bandwagon again. I could say it was from stress and Im sure a part of it was definately from stress but I am ultimately responsible.

I finished graduate school - YAAA! The last few weeks of my semester was HORRIBLE, but I survived and im done! I am so freaking proud of myself - now time to focus on my family and myself... both have been ignored for a while now.

Im looking out my window while up to 2 ft of snow is falling... it is beautiful.

Eric and I have decided that both of us need to get back on the bandwagon and no better day then today. So this morning I got up and against my will went to the workout room and did 30 min on the treadmill. I felt great afterwards. Im not making a schedule for working out yet, just trying to get back into it first. I did to do it when I first get up before I start making excuses!

I canceled my weightwatchers subscription - I was wasting $40/month. I wasnt really following it and I definately wasnt weighing in... so I canceled it. I am planning to weigh myself every week on saturday mornings. I am going to have eric do my measurements today too and will do them monthly. I am still planning to follow points and I have a new food journal.

Im sick of up and down .... I want a steady long healthy journey.