Happy Thursday - or my monday?

Good morning everyone!

Its Thursday to most of the world but my shifts start today so it feels like my Monday. Yippee.

I actually got up when I said I would and did a yoga for runners segment from youtube. It was just what my hips needed and a great way to start the day.

I have - haha had because kids just woke up ... a few minutes to enjoy a cup of coffee before heading into work.

I pre - logged all my food for today to make sure Im in the right macros.

Im off.

And please send some hugs and prayers if that's your thing to the police family of the Baltimore officer in grave condition at shock trauma. It is my worst fear as a police wife.