SO I have done the pity party post... its over and done with and what can I put that energy towards instead.
SO I went to my favoritoe blog http://ronisweigh.com/ for some inspiration. She is doing a push up, squat and situp challange and I decided to join her.
Pushups...check out the challange
I am rank #2 - I could only do 7 push ups with good form.
Squats - check out the challange
I was in the "good" section - I did 40 squats in good form
Situps (yuck) - check out the challange
I was in the "poor" section - I did 25 in good form then my neck started to hurt, so maybe not so much in good form :( I hate situps!
SO who wants to join me??? Its a 6 week program, 3 days a week. Based on the schedule doesnt look like it takes too long either. You need NO equipement and you can do it in the privacy of your living room during your favorite show!
They suggest you start a few days after your initial test. So I am starting on friday but will restart week one that following monday as well. I will be doing mon, wed and friday.
Who is with me? Post your progress in comments!