Day 3 went very well. I kicked butt at the gym - a step class, some core work and 30 min run on the tread mill. Did good in the eating department too. Worked for 6 hours that felt like 20... I was SOOOOO tired when I got home.
Today is day 4 - Im on a day 2 of 5 stretch for work so I may not be very bloggy - I packed my lunch and an afternoon snack to get me home. I just had an egg white sandwich on my favortie new flax and seed bread - so so so yummy. Time to get ready for work.