Sunday, July 25, 2010

Great weekend!

I have had a great weekend this weekend. Starting friday night with date night with hubby, an early long hilly sat run with Nicole and some great quality time with my favorite little man in the world. We just went and jumped in puddles from the storm we had... now its bath time.

I decided not to work out today - I think the day after my longest run of the week needs to be my off day. I was just too sore - my back was killing me today!

Tomarrow is going to be a sucky workout day - I work tomarrow and E is on early shift so I have to work out at home ... on the dreaded treadmill. Im aiming to ust run 45 min straight. Not looking at distance or anything else.

Ive been on point for meals except date night but its all good.

1 comment:

  1. When I was running I'd always take the day off after my LSD too. Your body needs to recover. :)