Sunday, October 17, 2010

March Marathon training...

I just sat and mapped out my training for the March marathon! If the half marathon did anything for me... the main thing it tought me is if you trully train for something and put the time in then you can 100% succeed!

So my official training will start the week of Nov 28th - 16 weeks of training to end at the March 20th marathon. Until the official start of my training I will be running 5-7 miles three days a week, 1-2 days of cross training, and strength training mon/wed/fri. Cross training will include spinning and swimming.

Here is my actual training schedule for the marathon...

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