Sunday, October 17, 2010

Note to self...

Note to self...

Yaaa you for completing a half marathon. Yaaa you for working towards a goal and rocking it.

BUT... that is NOT an excuse to eat what ever you want and sit around.

You need to get 100% back on eating plan... you have slacked for 3 days now, back on track!

You need to get back to the gym. The big run is over - life moves on. Lets get back on track!

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