So technically I have been "following" the weight watcher plan. I know my point values. I know how to calculate them and I know how many I should get. But I didnt go to meetings or pay or anything.
Yea its not working for me. With only losing 1 lb in Oct total - I have been thinking about going back to meetings for a few weeks. Ithink today will be the day. I really dont have the spare money to spend on meetings or another bill but Ithink I need the group atmosphere. I need the accountability. Something.
I need to change something because Im starting a routine with losing, gaining, losing gaining the same 3-4 lbs, eatting horribly and ignoring my points values and feeling really bad about myself.
Knowing we are going into the holidays - I need help.
So today I will be going back to the WW place - tell them I failed on my own AGAIN (I have been there over and over) and hopefully its what I need.