Thursday, November 9, 2017

today turned into that day...

I had no intention of today being my "off" day.

I weighed in yesterday. Today starts a new week. So one of these 7 days is a "free" day.

I had no intention of today being that day - but this morning I woke up hungry and gave in to non plan food. Today has been off since then - yummy but off.

So that means tomorrow I wake up and need to be focused.

The next 6 days need to be on point.

I will be here every day the next 6 days - proving to myself that I can stay focused and on point. I can do this. If I want good outcomes I need to do the work.

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