Its 11pm - I am DONE for the day. I have eaten all but 1 of my points for the day. I have drank enough water. I made the decision to stop eating after my popcorn at 8pm. I dont need anything. BUT I WANT TO EAT...
*an english muffin with peanut butter
*G's V day candy
*a bowl of cereal
and right now as I type it I want it more and more. Its the old habits trying to sneak in - it used to be NOTHING for me to have 2 or 3 full snacks from dinner to bed. Probually 600-1000 calories extra that I didnt need. NOT anymore! Food does not control me!
I think instead I am bored - time for bed... off I go, do not pass the kitchen, do not collect 200 calories :)