Wednesday, June 30, 2010


SO this morning didnt happen. I over slept and I was so incredibly bummed and peeved at myself.

But I made up for it after working a tough busy 12 hours. I came home, got G ready for bed and hit the treadmill. I was starving so I ate alittle snack and headed down. I did a mile and just wasnt feeling it - was aiming for 3 miles. So after the first time I decided to do a mile of rolling hills with incline at 5. Then a few sprints. All in all I got a great sweaty workout in.

Tomarrow is a spin day. I may try to run tomarrow during the day as well and take friday as a lighter workout day before I meet up with Nicole to run saturday morning.

Im totally loving this weather btw!

No comments:

Post a Comment