I hate coming up with titles - there is no theme for todays post, just some random things.
Im back on track diet wise. I have cleaned out my cabinets. Went grocery shopping. Went back to tracking and writing everything down. I stayed right at 26 points yesterday and aiming to do that again today. My goal is not to use any of my weekly extra points, we will see.
I have also decided to attempt not to daily weigh - so next weigh in is next sunday. While I really enjoy daily weigh in's sometimes it has the opposite effect... I see that Im on track so I derail myself.
Todays run was so so... I aimed for a 9.6ish mile run. I took my cell phone for the first time ever since I would be on some back roads. Yes I know I need it but it didnt do me well mentally - I had a way out of my run and 7 miles into it I took advantage of that. I gave in to the mental aspect and called eric and asked him to come pick me up. Here are my excuses - it was hot, I was hungry, tired and my right knee hurt.... yes those are sucky excuses but they worked for me today. Im alittle bummed out but hey I still ran 7 miles today!