Sorry for the quick post but its been crazy.
Today has NOT been a good day. When my alarm went off I opted to go back to sleep for another hour instead of heading to the gym. Sounded like a great idea at 5am... at 6 I was peeved at myself. So no workout today. Didnt eat all that great either - I get 25 points a day.... I consumed 36 points today! I ate alot of junk. Some girlscout cookies, a chocolate scone, candy, candy and some candy. I did well going to the cafeteria to eat lunch with my mom - I really wanted a grilled cheese with bacon and french fries... instead I had a baked piece of chicken and some green beans. Yaaa for that but had no other control. I even gave in and had a coffee drink today - havent had coffee in a month... really didnt need that. I want to blame my time of the month but I control what goes in my mouth... not my hormones!
But on a plus side - I still logged every single bite that went into my mouth... every single point. Normally when I went off like that I wouldnt even acknowledge the points ... would act like they didnt happen.
Tomorrow will be better.