Had a great monday - health wise.
If you read my earlier post - I sucessfully got out of bed and went down to the treadmill. Did 30 min at a slightly faster pace then I normally run. It was very hard to get out of bed. It was cold and I almost talked myself out of it - but so glad I did it. It felt great to be moving and sweating. Did some upper body weights when I was done.
On the food front - pretty darn proud of myself right now. As of right now I went one point over my daily allowance.
7am - shakeology shake with unsweetened almond milk and 1/2 tbsp natural pb = 6 points
10am - 100 cal pack almonds 3 points
1pm - chicken breast, mushrooms, brocoli 6 points
2pm - apple slices/ pineapple slices 0 points
4pm- coffee with skim milk, banana 1 point
5pm - chicken noodle soup 3 points
6pm - pretzel 5 points (shouldnt have but oh well I did)
830pm - goat cheese pizza on flat bread 6 points
I get 29 so -1.
It is taking EVERYTHING in me not to have a chocolate chip giant cookie that my nonhelpful husband brought home! BUT IM NOT GIVING IN. I want success WAY more than I want a stupid cookie!