Sunday, January 16, 2011

the weekend

Just to get this over with - no I did NOT follow my plan this weekend in Jersey.

I did do a few things right... only had 1 alcoholic drink, mixed with diet coke. I had egg whites for breakfast while everyone else had waffles and cheesy eggs. I brought my soup and had that for lunch saturday.

Now the bad - I snacked and snacked and snacked friday. I was out of control. Saturday was better - but I did have ice cream cake, 4 cookies for dessert. I could have done much better. BUT my inlaws sometimes drive me crazy. Yes I know eating is not the answer.

I was very bummed and mad at myself for not taking my workout clothes and hitting my SIL's gym saturday - that would have helped with the stress a bit.

Well those days are done. Ive owned up to them. I will not let that swing into another day.

TIme to get dressed and head to the gym.

Yesterday I weighed myself and was done 2.5 lbs this week yaaa me - but the last two days may have side swiped that. Im not stepping on the scale today because it will bum me out - tomorrow I will do my official weigh in.

3 comments:

  1. Back on the horse, off the snacking pony... Way to evaluate quickly, catch your footing, and move on!


    Polar's Mom
    www.polarspage.blogspot.com

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  2. Good on you for going to the gym and not dwelling on the past! :) I've had a bad snacking weekend - glad I go back to work tomorrow because there is no time for snacking in the OR!

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  3. Well, it's done and over now. Smart move on not weighing when it would only bum you out. Good luck on the scale tomorrow and have a good next week :)

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