Today is weigh in - per my yucky scale I only lost 1 lb this week...1 lb! Im wondering if some of it is water weight because a few days ago I was alittle over a pound lighter than I am this morning and Ihave been on point for the most part. It is very frustrating. I need to quit weighing myself during the week - I need to wait until my actual weigh in day. If I hadnt weighed myself several times this week and seen a much smaller number then I wouldnt have been bummed about the 1 lb.
Oh well this is the beginning of a new week.