Thursday, January 6, 2011

day one done

This is the part of the day that I struggle. I like to graze at night. I like to snack. Normally when Im 100% on plan, I plan for 8 points or so to use after dinner for just that reason.

This was today
7am - shake with 1/2 banana
9am - hard boiled egg (for the run)
1230- shake with 1/2 banana
530pm - baked chicken and tons of brocoli
7pm a few slices of apple
8pm last shake of the night

SO now its a mind over matter ... and it sucks. I want to eat. I want pretzels dipped in peanut butter. I want an english muffin. I want some light ice cream. I want I want I want.

2 comments:

  1. I feel you on this! I'm the same way. Once baby is bed and I sit down with my laptop, all I want to do is snack. If you figure out how to ward off the snacking, please let me know!

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  2. that's smart of you to save so many points for the evening!! Don't fight it - just adjust for it! that's great! Good luck with the cleanse!

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