This morning I am SORE. 1/2 of it is that awesome, you know you did a great weight workout, soreness. My bi's, tris, shoulders, chest, legs all have that kind of soreness. My upper left back has the other kind - the you probually lifted a bit too much then slept funny so we are going to hurt you - kind of pain. OUCH.
It hurts to move. Hurts to lift up baby girl. Couldnt get comfy to sleep. Just took some motrin - hope it helps.
On a funny side - favorite 5 year old quote of the day "mommy what are these balls under my penis and whats inside of them" - awesome... uhhhh.