Im sure its mainly related to what has been going in my pie hole - that and its that time of the month but still... I am in a funk. I feel swollen and blah - but I have eaten alot of crap that makes me swollen and feel blah. The 3 donuts for breakfast didnt help matters. I didnt get up this morning to get that 75 min workout done either :(
Im going to destress today with my bestie. I will get that run in today. And I will stop this mindless eating. I will get out of this funk.