Dear Me -
Today was wonderful and fun. You went a smidge over board between breakfast and dinner and all the candy in between but you planned for it to happen and its not a deal breaker. Tomorrow is a new day and time to be 100% dedicated and back on plan. You can do this. One day at a time remember?
Here is what your week looks like - its a bit tough but you have it in you. You ended up resting today which was not the plan but again its ok. The rest of the week...
Monday - off work, TONS of little things to get done between Bres doctor appt, Gavins swim lessons and everything in between. Dont forget your 3 mile run, 4 strides and getting your Insanity video done.
Tuesday - work but hit up the gym and early morning spin before work starts. Insanity after work
Wed - gym after work to get your running done... insanity before work.
Thur - insanity after work
Fri - long run 8 miles, no insanity.
Sat - spin, insanity
Yes its alot... but I have faith in you and you like a challange and you love your work outs!
Now get to bed!