Wednesday, May 16, 2012

rough couple of days

I have NO clue why I do this. The last four days I have been OFF. I skipped a few workouts (although I did go to spin class before work today). My eating has not been on point at all for the last 4-5 days. I have snacked. I havent eaten what I packed. I have even gotten fast food. I havent journaled in days.

I was doing so well. I need to cut this out. Its like I have decided that going on vacation next week that Im going to gain so I might as well do it now too. I NEED TO STOP.

I know what to do. I need to do it!

1 comment:

  1. Have you been on pinterest? It's my go to source for inspiration. Whenever I feel my drive starting to slide into the complacent category, then I hit up:

    You need to remind yourself of your goal & what you set out to achieve. If anything, do not skip the work outs! They will keep you invigorated. Promise yourself at least 5 minutes and you may surprise yourself by doing more once you get out and try.

    Good luck!