I have NO clue why I do this. The last four days I have been OFF. I skipped a few workouts (although I did go to spin class before work today). My eating has not been on point at all for the last 4-5 days. I have snacked. I havent eaten what I packed. I have even gotten fast food. I havent journaled in days.
I was doing so well. I need to cut this out. Its like I have decided that going on vacation next week that Im going to gain so I might as well do it now too. I NEED TO STOP.
I know what to do. I need to do it!