Monday, May 7, 2012

taking back over my body

I have let this stupid cold/allergies run things for the past week but Im taking back over today! Im over feeling like crud. For the most part I can breath. The coughing is only horrible at night (last night I was up until 230am coughing)

I have the next four days off and I REFUSE to let them go by and continue to feel like I have been.

So Im making my to do list for the next few days. I logged on and reserved my daycare time at the gym.

IM IN CONTROL THIS WEEK!!!!!

This is my week, I own it and I am going to rock it! This past week I have lost 4.5 lbs - Im not letting that go to waste and keeping it going!

Todays to do list -
1. Run 6 miles during baby girls nap time
2. clean my bathroom - its gross
3. plan the meals for the week and go grocery shopping

This weeks workout goals
Today - run 6 miles on the treadmill :(  (no other choice) , insanity tonight
Tomorrow - morning spin, afternoon insanity
Wed - morning spin, 3 mile run
Thur - 12 mile run

Yes its alittle ambitious but the definates - I HAVE to get in 6 miles today, spin tomorrow and the 12 miler... everything else will be bonus!

1 comment:

  1. You can do it :)

    Sending some positive vibes your way!

    ReplyDelete