Friday, June 22, 2012

a few days off...

I have came a LONG way when I have 6 days off and my first thoughts are NOT - who will I meet up with for lunch, what cool desserts will I make, oohh sleeping in. Instead... I was excited to plan my workouts for the next 6 days :) And my reward ... on Thursday I get my hair did!
So my plans for the next few days...
Sat run 6 miles (70min)
Sun cx works/upper body weights (50min)
Mon  30 min speed drills, 30-45min swim laps (60min)
Tues  insanity video (45min)
Wed spin, swim (75min)
Thur 6 mile run/weights (70+30)

Fri rest :)

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