Thursday, June 21, 2012

real quick...

Dont have time for a long post but just wanted to say...


WOOHOO!!!!! I got up when I said I would, got my workout gear on and was outside getting my run on at 5 am this morning! Yaaa me! 5 miles with 4 hill repeats at the end. Im sweaty... its already 75 degrees outside but I feel AWESOME!!!! Now to get ready for work.

Im well on my way of hitting my 6 hour workout goal that I didnt hit last week!
Sunday 2 mile run + full body weights and a hike with the family = 60 min
Monday early spin class = 45 min
Tuesday swim laps + insanity = 75min
Wed - rest
Thur - 5 mile run with some hill repeats = 60 min

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