Happy Sunday everyone! I woke up in a crappy tired short tempered mood this morning. I almost canceled my gym time all together and instead mope at home. But today was the day that I would complete week threes challange (try a new class/equipement). I know "technically" its not in week 3 but I have been a week behind every week so why start now???
I initially was aiming for a friday early am pump class as my new class. I have been wanting to try one. But after the EXHAUSTING 13 hour shift I had on Thursday, getting up at 450am to head to the gym just wasnt happenning. My next time to fit in a new class was this morning.
The class... CX works. Its a 30 min quick moving all core class. The instructor said its from your underarms to your thighs. OMG I LOVED IT!!! I was so worried. I have had 2 csections and have NO core. I am sure I will feel it tomorrow but today was awesome! We did work with a circle weight that goes on a bar and the bands. It was so much fun! Im so glad I tried a new class! It will definately be moved into my regular rotation. I think it might help my running too!
As for this coming week - 100oz of water a day. Holy moly thats a lot of water. Seeing that I JUST saw this now with half the day gone - it wont really be starting until tomorrow. And I look forward to trying out some new recipes to share :)
This week I weighed in at 170 - lost 1.5 lbs this week.
This coming weeks goals -
1. 100oz water starting Monday :)
2. Try out that pump class I have wanted to try.
3. Make Julys training schedule ... marathon training is coming up!
4. Lose 2 lbs.