Im here - promise! Ive been working - blah. But I have to pay the bills.
I havent been doing so great in the eating department. Every day starts off great and ends badly. I have no clue why I do this. Its 100% self sabatage. Why dont I think I deserve it - that is the question that I ask myself over and over.
This weeks goal exercise is 6 hours - with being gone until lunch on Tuesday I dont think thats going to happen either.
Tuesday ran/weights 90/90/360
Wed spin class 45/135/360
Thur Spin class 45/180/360
Fri speed waking with dog 60/240/360
That leaves 2 hours of working out tomorrow - not going to happen. Not 100% the workout plan yet for tomorrow but doubt it will cover 2 hours.
Im playing around with the idea of restarting insanity... we will see.