I wish I could feel like this every day :)
Eating has been pretty awesome today. Yesterday I put the pantry on the no-go zone. The day isnt over yet - the night time is my down fall but I will not give in :)
Breakfast - old fashioned oats with banana and berries
Snack - wasa crackers with lughing cow cheese and strawberries
Lunch- 3 oz chicken, TONS of roasted veggies and 1 oz goat cheese
planned for later...
Snack - protein shake
Dinner - grilled chicken, veggies, 1/2 serving rice (maybe)
Snack - greek yogurt with berries
I also hit a fear square between the eyes... I put on my bathing suit and goggles and hit the lane in the gym pool. No it wasnt pretty. No it wasnt even fun. But I did it. 30 min in the pool doing freestyle, back stroke and some kick board action. It was a beginning.
Now I need to get off my lazy butt and clean my house!