Wednesday, July 4, 2012


Tomorrow will be my first long run since starting to train again.... 8 miles. I'm a bit nervous since my leg has not been feeling all that great. I plan to get to the chiropractor and get new shoes but timing wise I need to run firstbefore it gets to hot. Heading to bed early. Route is planned and written down... ipod and garmin are charged. _I will have a good run! Updates tomorrow.....

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