So day four of following the plan.
Im doing it 100% but its hard.
I keep telling myself I need to go through the motions right now. I may not be there emotionally yet. I may not be able to picture myself super healthy. I am in a limbo where right now I need to go through the motions until It is me... right now what I WANT to do is go to McDonalds. What I WANT to do is have an icecream or a really yummy coffee drink from starbucks.
But what Im GOING to do ... keep trucking. Keep writing down what Im eating. Keep staying within my daily points. Keep drinking my water. Keep doing my daily exercising. JUST KEEP DOING IT!
Eventually it has to get easier... right??? Boy I hope so!
So as I said - Im in day 4. Three more days and I go weigh in... im nervous and excited all in one.
I am taking this one day at a time, one meal at a time.
look, you made it to day 4 and haven't quit! that's awesome! if you want an ice cream, get a cone from mcdonalds- its 3 points. also, let me know what you like from starbucks and i can give you some suggestions! i used to work there and go there at least 3 times a week.
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