Friday, February 1, 2013

upcoming workouts...

I was going to write this down for me to have but as Im sitting here on the computer I figured I would just post it instead...

So time for some workout planning :)

2/2 REST DAY :)
2/3 Video and yoga class
2/4 three mile run with hill repeats, 16 pushups x3
2/5 Video, 8 pushups x3
2/6 Video, 17 pushups x3
2/7 Long run 7 miles if outside, 75 min if on treadmill, video, 8 pushups x 3
2/8 TOUGH MUDDER week 4 workout
2/9 MY BIRTHDAY !!!   pool workout

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