Saturday, April 13, 2013

5k goals

Tomorrow is the all women's 5K by the Bay in Havre de Grace, MD. I love this run - I'm a bit partial to it because it was my very first race in EVER in 2009. I have come a LONG way since then and I am so proud of what I have accomplished - numerous 5k and 10k's, 4 half marathons and a full!

I have some goals for tomorrow -  I wasnt going to do a tiered goal but if my ultimate goal doesnt happen then I dont want to be totally bummed.

So ...

Goal A - MAJOR PR! Less than 28 minutes. My goal is to stay between 9 and 9:20 throughout the race.

Goal B - To PR period... my current 5k pr is 28:36

Goal C - To beat last months time that was also on the same route - 29:38

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