Saturday, January 8, 2011

yes another post...

I am sitting here at 10pm wanting to mindlessly munch - more specifically I want a bowl of apple jacks cereal, or two or three :)

BUT im not giving in!

Today is day one of actually staying with my points - yaaa me! 29 points to be exact with a yummy dessert to boot!

Breakfast - egg whites, cheese on lite english muffin
Snack - banana, pinapple slices
Lunch - lite tuna with lite mayo on a english muffin, apple slices
Snack - granola bar, shakeology shake with 1/2 banana
Dinner - chicken with apple topping, brocoli
Dessert - 1 homemade blueberry muffin toasted with 2 slices of grilled pinapple - yummo!

But for a month now I have been binging at night - its very hard to get out of that habit but tonight I am not giving in.

Thank you all so much for your support.

2 comments:

  1. You can do it, nighttime snacking is my kryptonite as well.

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  2. Nighttime used to be hard for me too. Good for you for blogging rather than eating!

    ReplyDelete